Energy Drinks

Gatorade Endurance

Affiliate link · supports FuelRank

A race-course staple that combines fast carbs with meaningful sodium in a familiar sports-drink profile. It is less elegant than premium hydrogel mixes, but it is accessible, proven, and easy to plan around.

Nutrition Per Serving

Calories80 kcal

Carbohydrates22g

Protein0g

Fat0g

Sodium300mg

Potassium140mg

Magnesium0mg

Ingredients

sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, natural flavor, modified food starch

Best For

Sport Ratings

Sport

Overall

Energy

Hydration

Portability

Taste

🏃Running

7.0

8.0

6.0

8.0

🏔️Ultra-Endurance

7.0

6.0

8.0

5.0

8.0

🚴Cycling

7.0

6.0

8.0

5.0

8.0

🏊Triathlon

7.0

8.0

6.0

8.0

🥾Hiking

6.0

5.0

6.0

5.0

8.0

🏃 Running

7.0

🏔️ Ultra-Endurance

7.0

🚴 Cycling

7.0

🏊 Triathlon

7.0

🥾 Hiking

6.0

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